Wellness Services in Auburn, CA | Colonics, HBOT, Infrared Sauna & Massage

Colon Hydrotherapy or Colonics

A Gentle Approach to Digestive Wellness

Let's talk about colonics!

We know it might not be the first thing that comes to mind when you think about taking care of yourself, but colon hydrotherapy is something many people are curious about.

At Auburn Total Health, we use the gentle, open-system Angel of Water to provide a comfortable, private experience. Whether you've had colonics before or you're wondering what all the fuss is about, we're here to answer your questions, put your mind at ease, and help you decide if it's right for you.

Curious about how it works? We'd love to walk you through it!

You can reach out and talk to our Colon Hydrotherapist Kim by calling, texting or email, call, or text the office 530-206-7882 or email kim@auburntotalhealth.com

Sports and Orthopedic Massage With Amy

Move Better. Feel Better. Live Better.

Let's get you moving again!

Whether you're an athlete, weekend warrior, or simply tired of everyday aches and pains, Amy is here to help.

Unlike a traditional relaxation massage, sports and orthopedic massage focuses on improving mobility, addressing muscle tension, and helping your body move better.

Amy combines hands-on techniques, movement assessments, and thermal imaging to help identify areas that may be contributing to your discomfort.

The goal? Getting you back to doing the things you love with less pain and more confidence!

Hyperbaric Oxygen Therapy, HBOT

Relax. Recharge. Recover.

Let's talk about giving your body a little extra support!

Whether you're an athlete looking to enhance your recovery, dealing with everyday stress, or simply wanting to explore new ways to support your wellness, mild hyperbaric oxygen therapy offers a relaxing way to take time for yourself.

By gently increasing air pressure inside a comfortable chamber, HBOT helps your body absorb more oxygen. And the best part? All you have to do is lie back, relax, and enjoy what we like to call the best nap you'll ever take!

Infrared Sauna Therapy

Relax. Recharge. Recover

Experience the soothing warmth of infrared sauna therapy at Auburn Total Health in Auburn, California. Our infrared sauna offers a comfortable space to relax, unwind, and support your wellness routine. Whether you're an athlete recovering from a workout, looking to ease everyday muscle tension, or simply taking time for yourself, infrared sauna therapy is a great addition to an active, healthy lifestyle

PEMF Therapy

Gentle pulses to support relaxation & recovery

Explore PEMF therapy at Auburn Total Health in Auburn, California. This non-invasive wellness service uses gentle pulsed electromagnetic fields and offers a comfortable opportunity to relax as part of your personal wellness routine.

Thermography

Non-invasive thermal imaging for wellness insight

Explore thermography at Auburn Total Health in Auburn, California. This non-invasive imaging technique measures temperature patterns on the skin, providing additional information to discuss with a qualified healthcare professional. Thermography does not diagnose medical conditions or replace recommended medical screenings.

InBody | Body Composition Analysis

Understand your body beyond the scale.

Go beyond traditional weight measurements with In-Body Body Composition Analysis at Auburn Total Health in Auburn, California. This non-invasive assessment provides insights into muscle mass, body fat percentage and body composition, helping you better understand your body and track changes over time. Whether you're focused on fitness, maintaining strength or supporting a healthy lifestyle, In-Body gives you valuable information to help guide your wellness goals.