About Us

Auburn Total Health was created from a shared belief: true healing happens when people feel seen, supported, and informed.

Amy and Kim didn’t set out to open just another wellness center. They envisioned a space where clients could slow down, reconnect with their bodies, and take meaningful steps toward better health — without judgment, pressure, or overwhelm.

Meet Amy

Amy brings a deep understanding of the body, movement, and how stress and injury affect overall health. Her approach is intuitive, practical, and rooted in meeting people exactly where they are. Whether someone is working through pain, rebuilding strength, or simply wanting to feel better, Amy focuses on sustainable progress and real results.

Meet Kim

Kim is passionate about connection, communication, and creating a welcoming environment where people feel safe to begin their healing journey. She brings warmth, clarity, and encouragement to every experience, helping clients feel supported, educated, and empowered throughout their care.

Meet Jamie

Jamie rounds out the Auburn Total Health team with a focus on nutrition, movement training, and hands-on wellness support. She works closely with clients to help them build practical habits that support long-term health, while also assisting with colon hydrotherapy, PEMF, hyperbaric oxygen therapy, and sauna sessions. Jamie’s approach blends education with encouragement, helping clients feel confident as they move, nourish, and care for their bodies.

Why We’re Different

At Auburn Total Health, we don’t believe in one-size-fits-all wellness or quick fixes. We take the time to listen, educate, and create personalized paths to healing.

What sets us apart:

• A whole-body approach that addresses root causes, not just symptoms

• Education-first care so clients understand their health and options

• A blend of science-based therapies and compassionate support

• A calm, non-intimidating space where healing feels accessible

From colon hydrotherapy and hyperbaric oxygen to sauna therapy, PEMF, mobility work, body composition analysis, nutrition support, and sound healing, every service is offered with intention — not trends.

Our Philosophy

We believe healing works best when it’s personal, informed, and supported. At Auburn Total Health, you’re not just a client — you’re part of a community that truly cares about your well-being.